40 Days to Victory!!
You Got This!!
Do you feel stuck?
Have you been longing to make a change?
Do you feel disconnected?
Are you feeling afraid with the current world problems?
Do you wish you had more energy?
Do you have an unfulfilled dream?
As human beings, we have our ups and downs. We get stuck when our energy doesn't circulate and when our mental patterns become habitual and rigid. We feel stressed and over whelmed. We forget the light and strength we have within. When we forget we may feel stagnant, disconnected from ourselves and others, depressed, angry, hopeless, dis-empowered and anxious about our future and see no possibility for change in our lives.
How we deal with the pain.
Because we feel so separate from who we are or we feel that it is impossible to make a change, we feel pain. Pain doesn't feel good, so we medicate ourselves. While these distractions may provide varying degrees of relief, none of these solutions help us feel truly alive, connected or empowered. Not only that, but they deplete us! We no longer experience our own vibrant nature of well being.
Times are a changing.... Yoga and meditation are no longer a luxury but a necessity. We want to feel happy. We want to feel like we can make a difference on the planet. We want to feel relaxed. We want to feel healthy. Kundalini Yoga is a powerful tool that uses breath, movement, meditation, mantra and relaxation to help the body, mind, emotions and spirit find balance and wholeness again. Truly, no equipment, special mat, clothing or physical flexibility is needed to experience the benefit of a regular daily practice.
Discipline is your friend.
We need a way of strengthening ourselves so that during the challenges of everyday life, we can ride that wave with ease, grace and even joy! And while we may know many things in our head about what we should do, we will only really experience relaxation, joy and wellness if we PRACTICE.
Think of it this way, you know that brushing your teeth is a daily practice that you don't think twice about, right? If you know brushing your teeth is good for you but you don't "feel like doing it", you know what happens when you don't brush. Your teeth get that fuzzy, yucky feeling.
You can't think your way into a clean and fresh mouth. You must practice the fine art of brushing your teeth. Everyday.
The same can be true for your internal mental, emotional, physical and spiritual life. If you don't utilize tools that are available to you to help you stay feeling clean and fresh inside, you will feel fuzzy! This is called MAINTENANCE.
But there is another and perhaps more compelling reason to have a daily practice.
YOUR DREAMS! YOUR VISIONS!! YOUR DEEPEST DESIRES!!!
Please think about them for a moment......... Please feel into them for a moment.........mmmmmmm
What if they all came true? What would be necessary?
Having a DAILY PRACTICE will build up the muscle to POWER YOU UP so that you have the energy, mental clarity, self-esteem and follow through to walk in the shoes of the dreamer who creates reality. Is that you? Would you like to create a better reality for yourself? Your World? Your Family?
If Yes, then I invite you to skip to the bottom of this page and register now.
WE CAN ALL BENEFIT FROM A DAILY DISCIPLINE THAT HELPS US TAP INTO OUR INNER RESOURCES.
I know, I hear ya..."I don't have time." "I'm not ready." "The timing is not right." "I don't have the discipline." "I don't do yoga." "I'm not flexible enough."
I'd like to ask you to think about the areas in your life where you would like to see some improvement. How long have you been wanting a change in these areas? Has it been years? If you looked back at old journal entries, would you see the same complaints or excuses?
Isn't it time you took a stand for yourself and developed a daily ritual of self care for your own self growth and transformation?
JUST DO IT!!
I would LOVE to help you have a breakthrough!!! Let me assist you in developing a daily practice of 15-30 minutes per day of Yoga and Meditation, so that you can feel:
HAPPY, HEALTHY, FOCUSED, SELF-DIRECTED, DISCIPLINED, ENERGIZED, BALANCED, CALM, LOVING TO YOURSELF AND OTHERS, PATIENT, RESILIENT, FLEXIBLE AND STRONG.
JOIN ME TODAY!! SIGN UP BELOW NOW!
WHAT DO YOU HAVE TO LOSE?
Add the package you would like to the cart below and pay via PayPal or Credit Card via Pay Pal.